Crispy Apple Turnovers

cheapest car insurance, cheap auto insurance, cheap auto insurance, CREDIT CARD, Structures Annuity Settlement, CHEAP CAR INSURANCE, CAR INSURANCE, HAIR beautiful, hosting, Mesothelioma Law Firm, Asbestos Lawyers, Life Insurance Co Lincoln, forex, home insurance, Personal Injury Lawyers, Mortgage Adviser,

American as it may be, the caloric price of applie pie can be a steep one to pay. I've cut calories dramatically by packing all the appley goodness in a warm handheld vessel.

200 calories
8 g fat (1 g saturated)
32 g carbohydrates
20 g sugars

You'll Need:
  • Flour
  • 1 sheet puff pastry, defrosted
  • 1 cup water
  • 1/2 cup sugar
  • 3 Granny Smith apples
  • 1/4 tsp ground cinnamon
  • 1/8 tsp ground ginger
  • 1/8 tsp ground nutmeg
  • Juice of 1 lemon
  • 1 egg white, lightly beaten

How to Make It:
* Flour a work surface. Roll the puff pastry into a 9" x 15" rectangle. Cut the pastry into six equal squares.

* Bring the water and sugar to a boil in a saucepan. Peel and core the apples; cut them into 1/4" chunks. Toss with the cinnamon, ginger, nutmeg, and lemon juice, then add to the water and simmer until the liquid thickens, 5 to 7 minutes. Set aside to cool.

* Preheat the oven to 425°F. Spoon 3 tablespoons of apples onto each of the puff pastry squares. Fold the pastry over the filling to make a triangle and seal by pinching the edges.

* Place the turnovers on a baking sheet and brush with the egg white. Bake until crispy and golden brown, 12 to 15 minutes.

Makes 6 servings.