Quinoa with Veggies

cheapest car insurance, cheap auto insurance, cheap auto insurance, CREDIT CARD, Structures Annuity Settlement, CHEAP CAR INSURANCE, CAR INSURANCE, HAIR beautiful, hosting, Mesothelioma Law Firm, Asbestos Lawyers, Life Insurance Co Lincoln, forex, home insurance, Personal Injury Lawyers, Mortgage Adviser,




I love quinoa and I wanted to make something that was flavorful and filling. The vegetables can be changed to your liking!

Quinoa with Veggies

makes 4 servings
Ingredients:
  • 1 cup quinoa
  • 3 cups water
  • 1 pinch salt
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1/2 cup corn kernels
  • 1/2 teaspoon cumin
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • 2 green onions, chopped

Instructions:

Bring the quinoa, water, and 1 pinch of salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, about 20 minutes. Once done, drain a mesh strainer, and set aside.

Meanwhile, heat the olive oil in a saucepan over medium heat. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Add the red pepper, and corn; continue cooking until the pepper softens, about 5 minutes. Season with cumin, oregano, salt, and pepper, and cook for 1 minute more, then stir in the cooked quinoa and green onions. Serve hot or cold.


Source: http://allrecipes.com/Recipe/Quinoa-with-Veggies/Detail.aspx