Breaded Chicken Parmesan

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Breaded Chicken Parmesan

original recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=10972

Ingredients:
  • 12 ounces white meat chicken (one double breast)
  • 1 tbsp grated Parmesan cheese
  • 1/4 cup Italian-style bread crumbs
  • 1 tsp garlic powder
  • 1 tbsp onions, dried
  • Crushed red peppers if desired
  • 1 -2 tbsp olive oil

Directions:

Cut the chicken breast horizontally (filet it) so you will end up with two thin pieces.
Rub each piece with olive oil.
Mix dry ingredients together and pat each piece with the crumb mixture until well covered.
Bake at 375*F for about 20 minutes.


Number of Servings: 2